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Plant-based vitality

Rebuild your habits. Renew your health.

Explore the science, stories, and strategies Dr. Laurie Marbas uses to help thousands thrive with lifestyle medicine. Dive into weekly essays, podcast episodes, and tools for sustainable change.

100K+Monthly podcast listeners
5K+Substack community members
15+Years reversing chronic disease
200+Success stories celebrated
Dr. Laurie Marbas smiling with arms crossed in a white coat

The Habit Healers Substack

Fresh coaching, research, and inspiration curated every week by Dr. Marbas.

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The Habit Healers Podcast

Evidence-based conversations with physicians, researchers, and resilient patients. Queue the latest episodes or binge past favorites right here.

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Your habits can heal.

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