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Nickie
Lost over 200lbs
Dennis
Came off 10 medications and lost over 40lbs
Jamie
Lost over 200lbs
The Habit Healers Podcast—where transformation starts with a single habit.
Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations.
You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless. Whether you’re looking to reverse disease, boost energy, or finally make health a way of life, this podcast will show you how.
Because true healing isn’t about willpower—it’s about design. And you’re always just one healing habit away.
Partner with Dr. Laurie Marbas, a trusted board-certified Lifestyle and Family Medicine physician licensed in all 50 states and Washington, D.C. With her personalized approach and proven expertise, Dr. Marbas is dedicated to helping you achieve your health and wellness goals. Start your journey to better health today with a physician who truly cares.
Lost over 300lbs
Came off 10 medications and lost over 40lbs
Lost over 200lbs
The Habit Healers Podcast—where transformation starts with a single habit.
Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations.
You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless. Whether you’re looking to reverse disease, boost energy, or finally make health a way of life, this podcast will show you how.
Because true healing isn’t about willpower—it’s about design. And you’re always just one healing habit away.